“The Secret That Gets You Tenacious Weight Loss”

1.

I’m really bad at following through on what I start. I’d love to get help to create more action plans to keep me motivated.

2.

I really struggle to find motivation to workout. I know that exercising is so good for my health. I just need to find ways to stay motivated.

3.

I wish I knew how to create action plans to stick to them. I can set goals for myself but I never follow through on them.

4.

I’ve tried to diet before and I don’t know how to stop gaining weight when I eat. I know that I need to lose weight and get fit but I don’t know how to get started.

5.

I want to work out but I feel like I’m just wasting time. I wish I could exercise but it seems like there’s too many excuses why I shouldn’t.

6.

I’m frustrated with my body and I feel fat and unattractive. I wish I had a solution for that.

7.

I hate the fact that I can’t fit into my favorite clothes anymore. I want to lose weight so that I can wear skinny jeans again.

8.

I feel stuck with my life and job. I want to feel happy again and live my life the way I want.

9.

I wish I could find the motivation to exercise. I wish I had a plan for my day to help me get exercise done every day.

10.

I am stressed out with my job and it feels like nothing is going the way I want it to. I wish I had a plan for this.

 

 

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