You want to be able to maintain your weight loss

Let’s be honest, we’ve all tried dieting in our lives. We’ve done it for a few weeks, maybe a few months, and then we hit a wall.

One of the hardest parts of dieting is that when you get back on track, you want to be able to maintain your weight loss.

This is why I love the “Fit Club” by FitFission, because it doesn’t require any food deprivation or complicated meal planning. In fact, the entire process is extremely simple and it’s designed to help you get back on track whenever you want to.

The Fit Club consists of three phases: the first phase is focused on nutrition and making sure your body is receiving what it needs to function properly. Phase two focuses on exercise. And then the third and final phase is about maintenance and helping you get back on track whenever you want to.

Phase One:

In order to achieve the goals of Phase one, the FitFission team has created an incredible meal delivery kit that provides you with everything you need to reach your goals.

It comes with a meal planner, which shows you what days you need to eat based on your weekly and monthly goals, and what meals to have for each of those days.

This is so important, especially if you’re on a budget. You’re not going to be eating out every day, so you want to make sure you know exactly what you’re eating and what it’s made of.

Next, the FitFission team has created an amazing meal prep schedule that will help you organize your food so that you can avoid overeating.

Here is the schedule:

Week 1

Day 1

Breakfast: Eggs

Lunch: Turkey Burger

Dinner: Grilled Chicken and Vegetables

Day 2

Breakfast: Scrambled eggs

Lunch: Greek Salad

Dinner: Pasta

Week 2

Day 1

Breakfast: Breakfast burrito

Lunch: Mediterranean Salad

Dinner: Grilled Salmon and Vegetables

Day 2

Breakfast: Eggs

Lunch: Turkey burger

Dinner: Chili

Week 3

Day 1

Breakfast: Breakfast burrito

Lunch: Mediterranean Salad

Dinner: Grilled Chicken and Vegetables

Day 2

Breakfast: Scrambled eggs

Lunch: Greek Salad

Dinner: Pasta

The second phase:

Once you’ve reached your weight goal, you’ll enter the second phase of the program.

During this phase, you’ll focus on exercising. This is where you’ll be asked to follow a specific workout routine.

You’ll be given a specific amount of time to complete your workouts.

And while you’re working out, the FitFission team will keep you accountable to a daily fitness log.

They want to make sure you’re working hard enough and that you’re seeing the results you want to.

Phase Three:

Finally, after you’ve lost the weight and are able to maintain your goals, you’ll move into the final phase.

In this phase, you’ll be asked to maintain your fitness and nutrition habits, as well as implement a lifestyle change.

The team will send you a wellness kit that helps you monitor your progress. They’ll also ask you to set new goals for yourself and to share your experience with other people who might be struggling to lose weight and/or maintain their weight.

With these tips in mind, I hope you’ve gotten a better idea of how the Fit Club works. I think it’s an excellent program, and I can’t wait to try it myself.

The one thing I would caution you about is that, just like anything else, it’s easier said than done. So don’t expect to lose 50 pounds and be skinny in a few weeks.

It will take a while to get to the point where you’re looking fit and healthy. That’s part of the reason why this program works so well.

So if you’re looking to improve your overall health, the FitFission team has a program for you.

If you want to learn more, then I highly recommend checking out their website.

 

 

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